Corporate Events and Private Parties available

Contact sandy@kiryokutraining.com for more information

COVID-19 Update - Studio Temporarily Closed

Due to the spread of COVID-19 in NJ, there is a state Executive Order to close fitness centers until further notice.  We will re-open our studio when the order ends.


Please contact sandy@kiryokutraining.com for all of your questions.  Thank you for your patience and understanding during these uncertain times

About Kiryoku Training Center

At Kiryoku Training Center, we believe that inside of every one of us there is an inner strength that helps us keep the balance in our day to day lives.  Kiryoku means "inner strength".  It helps us survive during times of struggle, illness, or loss.  We also believe that we can reach our inner strength by connecting the mind, body, and spirit in our training.  Our programs are designed to get results in the limited time clients have to train.   We offer useful, effective and fun fitness solutions in a welcoming atmosphere.   We often refer to our beautiful training center as a Zen Haven.  A time out for YOU!


We offer unique programs that will maximize the results of our clients efforts, by providing effective and enjoyable fitness solutions.  We believe that each client's fitness goals are as unique as their individual thumbprint.  Whether you like to train with a great amount of exertion or if you prefer a less intense workout, we offer a variety of diverse programs to help everyone reach their personal best level of fitness!


Our programs include Yoga, Kickboxing, Group Fitness, Tai Chi, Pilates, Barre and Personal Training, which are available in small group or private lessons.  They are designed to get results in the limited time clients have to train.  In addition, we are proud to offer Acupuncture, Dietitian/Nutrionist and Therapeutic Massage services, as well as health & wellness workshops.


With our beautiful atmosphere and certified instructors, we strive to teach our clients to make fitness a way of life.  Please visit our Programs page to see what we have to offer!

Special Events

Mala & Meditation

Mala & Meditation

Mala & Meditation

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Restorative Yoga

Mala & Meditation

Mala & Meditation

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Sound Healing & Meditation

Sound Healing & Meditation

Sound Healing & Meditation

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Group Drumming

Sound Healing & Meditation

Sound Healing & Meditation

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Series

Beginner Meditation

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 6 Week Series of Classes

3 Different Series on Mondays, Wednesdays and Thursdays