Personal Training Programs

Private Classes

Semi-Private Classes

Semi-Private Classes

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We realize our clients may prefer to have the privacy of training one on one.  We offer private classes for Personal Training, Kickboxing PLUS, Yoga, and Karate.  Classes are available in 30, 45 or 60 minute sessions.

Semi-Private Classes

Semi-Private Classes

Semi-Private Classes

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We offer semi-private classes for Personal Training, Kickboxing PLUS, Yoga, and Karate.  These 1 hour long classes can help you and a friend progress at your own rate.

Small Group Classes

Semi-Private Classes

Small Group Classes

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 A great way to keep yourself motivated is to set up a regular fitness plan with your friends!  Our private, small group classes are meant for 3 to 6 people and help maximize your workout.  We offer classes in Personal Training, Kickboxing PLUS, Yoga, and Karate.