Yoga - Chair Yoga - Kickboxing - Group Fitness - Pilates - Barre
Personal Training - Acupuncture - Dietitian - Nutritionist
Yoga - Chair Yoga - Kickboxing - Group Fitness - Pilates - Barre
Personal Training - Acupuncture - Dietitian - Nutritionist
Contact sandy@kiryokutraining.com for more information
We now offer virtual and in home training.
Enjoy training in the comfort of your home.
Private or group classes are available.
Join our email list for special in person events.
New! Live classes at Pump Fitness in Monroe Twp!
At Kiryoku Training Center, we believe that inside of every one of us there is an inner strength that helps us keep the balance in our day to day lives. Kiryoku means "inner strength". It helps us survive during times of struggle, illness, or loss. We also believe that we can reach our inner strength by connecting the mind, body, and spirit in our training. Our programs are designed to get results in the limited time clients have to train. Take time out for YOU!
We offer unique programs that will maximize the results of our clients efforts, by providing effective and enjoyable fitness solutions. We believe that each client's fitness goals are as unique as their individual thumbprint. Whether you like to train with a great amount of exertion or if you prefer a less intense workout, we offer a variety of diverse programs to help everyone reach their personal best level of fitness!
Our programs include Yoga, Chair Yoga, Kickboxing, Group Fitness, Pilates, Barre and Personal Training, which are designed to get results in the limited time clients have to train. In addition, we are proud to offer Acupuncture, Dietitian/Nutritonist and Therapeutic Massage services.
We strive to teach our clients to make fitness a way of life. Please visit our Programs page to see what we have to offer!
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